Obese women (in the UK in 2011, the study, the effects compared to more than six months continuous energy restriction (approximately 6276KkJ a day, seven days a week) in the next or the next day 2266kJ) energy restriction or intermittent lida overweight young 107th According to reports, in order to lose weight, good health, nutrition, and these two are effective as well as other brands.

However, it is believed that there are possible difficulties of advocacy. Intermittent fasting group, it is expected that only 58% of women completed the study to continue eating the energy restriction group compared to 85%.

The study took the largest town in this area so far, in previous studies by some in this area, the number of participants is low. Smaller These studies lida daidaihua were carried out in a short time, have a relatively short in the UK studies considered.

Many of the different types of diet, weight loss is very common within the first 6 months. However, studies have shown that most people place behind the hardest of the three to five years.

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